The interactive Webinar will be led by psychologist Christina Öhman

and psychologist Ellinor Bånkestad.

 

Some of the topics that will be covered are:

 

What do we come from?

• Factors that affect psychological wellbeing during quarantine or

social distancing

• Crisis

 

How to handle the current situation

• Routines

• Productivity /work life balance

• Adding positive things

• Physical activity

• Handle worrying or negative thoughts

• Handle work

 

The webinar is for staff at the chemistry section (MMK, DBB and Organic Chemistry) More information will be sent out in January.