The interactive Webinar will be led by psychologist Christina Öhman
and psychologist Ellinor Bånkestad.
Some of the topics that will be covered are:
What do we come from?
• Factors that affect psychological wellbeing during quarantine or
social distancing
• Crisis
How to handle the current situation
• Routines
• Productivity /work life balance
• Adding positive things
• Physical activity
• Handle worrying or negative thoughts
• Handle work
The webinar is for staff at the chemistry section (MMK, DBB and Organic Chemistry) More information will be sent out in January.
